Starts on Jan 17th!

New Year, Better You

A 4 week nutrition and fitness program tailored for those ready to embrace a healthier lifestyle drop 6-10lbs. Achieve your wellness goals without the hassle of extreme dieting or unrealistic fitness regimes. Unlock a happier, healthier you in the New Year – with lasting results!

Does this sound familiar?

New Year's Resolutions

After a period of indulgence, New Year is often a time for setting goals and embracing change. But, statistics reveal a hard truth: nearly 80% of New Year's resolutions are abandoned by February. Why are they so challenging to maintain?

  • Overwhelmed by Complexity – Have you ever started January with a complex diet or fitness plan, only to soon feel overwhelmed. Tracking every detail and following strict rules becomes exhausting, like navigating a never-ending maze.

  • Setting Sky-High Goals – Maybe you've set goals that are too difficult to actually stick to, only to find them completely unsustainable? Extreme diet plans sound motivating at first, but they’re hard to maintain and can quickly lead to burnout.

  • Going it Alone– Perhaps you started a health regimen without support? Taking on a health journey without support can feel isolating. Without accountability or guidance, obstacles seem tougher to overcome.

If you identified with any of the above, you are not alone!

Many individuals struggle with failure, self-doubt, and the weight of false beliefs that keep them stuck in unhealthy habits. The cycle of setbacks and negative thinking can make lasting change feel impossible. That's why Transform in 4 was created—a clear, results-driven program

designed to cut through the noise and simplify the path to sustainable fat loss.

This program doesn’t just focus on external changes; it tackles the internal barriers that often hold people back. By providing structured guidance, effective strategies, and the right mindset shifts, it empowers individuals to break free from old habits and achieve real, lasting transformation.

Coach Curt

Introducing

Transform In 4

Kick off the New Year with Transform In 4, a transformative journey designed for more than just weight loss. Transform In 4 is a comprehensive 4 Week journey uniquely crafted to rejuvenate your health and well-being. This isn't just about shedding pounds; it's a holistic approach to revamping your lifestyle for the new year. Experience a transformation that goes beyond the physical, encompassing balanced nutrition, mental well-being, and sustainable habits.

Say goodbye to the stress and exhaustion that often overshadow the start of a new year. With Transform In 4, embrace the control over your health, enjoy nutritious meals, feel more energized, get restful sleep, and manage your daily life effectively.

This year, be part of the 20% who achieve and maintain their New Year's resolutions. It's time to welcome a year where you feel better, live better, and achieve the wellness goals you've set for yourself.

New Year Challenge Features

What's Included?

Kick off your New Year with Lean and Clean, designed to support and enhance your health journey. Each aspect of the program is carefully selected to help you reach your goals. Get ready to discover the key features that make Lean and Clean a standout choice for your fitness transformation:

01.

Nutrition Plan

Dive into a nutrition plan designed for effective results. Enjoy healthier food choices with ease, as this plan simplifies nutrition without strict rules or calorie counting. It's all about balance and enjoyment!

02.

Nutritious Recipes

Explore an array of delicious recipes that make healthy eating a pleasure, not a chore. Each recipe is crafted to be as nutritious as it is tasty, ensuring your meals are enjoyable and aligned with your fitness goals.

03.

Daily Content

Gain valuable knowledge with daily lessons that build lasting health and wellness skills. These bite-sized lessons cover a wide range of topics, from nutrition to wellness strategies, empowering you to take control of your health.

04.

Q&A Sessions

Participate in our weekly Q&A sessions for expert guidance and support. These sessions offer insights and strategies to help your journey, providing answers to common questions and practical advice for success.

05.

Accountability

Stay on track with our unwavering support. We're here to keep you accountable and motivated throughout the 6 weeks. Our team is just a message away to assist you whenever you need a helping hand.

06.

Online Community

Join a supportive community of individuals on similar health journeys. Share experiences, tips, and find encouragement in this motivating online space. Celebrate successes and navigate challenges together

Client Testimonial

I have completed my 6 weeks fitness challenge! I've lost 12 pounds and I'm super proud of myself! Definitely not stopping here though! Thanks to Elite Therapy and Fitness

Climmie

New Year Challenge Benefits

Eat Better, Feel Amazing!

Joining Lean and Clean isn't just about following a fitness plan; it's about experiencing a range of transformative benefits that extend beyond physical health. Our program is designed to help you achieve sustainable weight management and embrace a balanced approach to weight loss that’s both manageable and rewarding.

You'll notice a significant boost in your daily energy levels. You'll also enjoy enhanced overall well-being, with better sleep, reduced stress, and a more positive mindset contributing to your mental and emotional health.

Moreover, Transform In 4 is about building lasting healthy habits, not just temporary changes. You'll learn how to make healthier choices effortlessly, turning them into lifelong practices.

This journey is also about empowerment through knowledge; you'll gain insights into the 'why' behind every aspect of your wellness plan, which boosts your confidence and understanding of your health.

New Year Challenge

Your New Year's resolution can become a reality with Transform In 4. Transform your health, gain confidence, and start the year with a positive and lasting change. Lean and Clean starts on 1/25/23

  • Comprehensive Nutrition Plan: Simplify healthy eating with our effective easy-to-follow nutrition strategies.

  • Delicious & Nutritious Recipes: Enjoy meals that are as satisfying as they are healthy.

  • Weekly Expert Q&A Sessions: Get the support, guidance and answers you need for success.

  • Daily Educational Content: Empower yourself with the skills and knowledge needed for lasting results.

  • Support and Accountability: Stay focused and on track with our dedicated support.

  • Vibrant Online Community: Join a community that celebrates each step of your journey.

  • Guided workouts: Quick powerful 10–15 minute workout boosts metabolism, builds strength, and keeps you consistent.

Don't let this opportunity pass – join us now and make this year your healthiest yet!

Frequently Asked Questions

Is the Transform In 4 program suitable for individuals with various fitness levels and lifestyles?

Absolutely. The Transform In 4 program is designed with inclusivity in mind. Whether you're a fitness enthusiast or just starting your wellness journey, our program is adaptable to your fitness level. We understand that lifestyles vary, so we offer flexible strategies that can be integrated into different schedules and routines. The program is tailored to meet individual needs, ensuring that it aligns seamlessly with diverse lifestyles and helps each participant achieve their unique health and fitness goals.

What kind of support and community engagement does the Lean and Clean program offer?

Personalized Coaching: Tailored guidance from an experienced coach.

Community: Connect with others for shared experiences.

Regular Check-Ins: One-on-one or group sessions for progress tracking.

Educational Lessons: Covering nutrition, fitness, and mental well-being.

Elite APP: Access resources, workouts and community chat on the go.

Exclusive Content: Articles, recipes, and workout plans for ongoing motivation.

Challenges and Events: Engage in community challenges and virtual events.

How long does it typically take to see results with the Transform In Four

The timeline for results with the Transform In 4 program varies from person to person. While mental and emotional changes, such as increased energy and improved mood, can be noticed relatively quickly, physical will take slightly longer. Guarantee to fit your clothes and cut 6-10lbs lbs of fat before the challenge ends!

Client Testimonial


Ever since I made the decision to challenge myself 6 weeks ago I've lost 8lbs in the process! The best I've felt in a long time! My goal: Continuing the journey and go show others that it is possible that what ever you pour into yourself, you will get back in due time.

Jasmine

Money Back Guarantee

We're confident in the effectiveness of Lean and Clean, and we want you to feel the same assurance. That's why we offer a no-risk money-back guarantee. Engage fully with Lean and Clean, follow our expert guidance for the entire program, and if you don't see the transformation you're looking for after executing all the tasks, we will refund your investment. This is our pledge to your success and satisfaction.

When you join Lean and Clean, you're not just signing up for a program; you're stepping into a journey of positive change and empowerment. Picture yourself achieving your health goals and experiencing a new level of well-being. That's what Lean and Clean is all about – and we're here to make sure you get there.

New Year Challenge

Your New Year's resolution can become a reality with Lean and Clean. Transform your health, gain confidence, and start the year with a positive and lasting change. Lean and Clean starts on Jan 25th!

  • Comprehensive Nutrition Plan: Simplify healthy eating with our effective easy-to-follow nutrition strategies.

  • Delicious & Nutritious Recipes: Enjoy meals that are as satisfying as they are healthy.

  • Weekly Expert Q&A Sessions: Get the support, guidance and answers you need for success.

  • Daily Educational Content: Empower yourself with the skills and knowledge needed for lasting results.

  • Support and Accountability: Stay focused and on track with our dedicated support.

  • Vibrant Online Community: Join a community that celebrates each step of your journey.

  • Guided workouts: Quick powerful 10–15 minute workout boosts metabolism, builds strength, and keeps you consistent.

Don't let this opportunity pass – join us now and make this year your healthiest yet!

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